Amanda Mandy Miura, 16, shuttler of Nan Hua Badminton Team, true blue 6th member of Arashi ★

badminton peetee after school today (:

&i had to admit, it was rather shiok. in a way i suppose x: well at least it's better than the previous previous one where we had to chiong up the stairs all the way to the sixth floor :l i was nearly dead. and that painful fall on my knees when i slid D: they still hurt now, owch.
anwanws, we did running. lala [: unfortunately i had one of the worst stitches ever at the 7-8th round so i had to stop to rest -.- hai. sian. probably due to eating not enough food. then no energy i guess. x_x
after that was uh, ohno i can't really remember :/ LOL. i thinkkk it's the sprinting and stuff. then running up and down the flight of stairs round and round rofl. we ran 30 rounds. nearly made me dizzy LOL x: then i was last at the second set. then it's like, alicia's first so she can get to tag the rest of the people so they have to do burpees D: if she can catch up with the last person, that is. which was unfortunately, meeee. -.- and i don't know la, but i kinda feel it's unfair; cuz i can't overtake and i'm following very closely somemore, i'm not even lagging behind la. then when alicia catches up of course i'll be the one to be tagged la D: plus i can't overtake, zomg. ):
but, nvm. to be optimistic, it's extra pt to train yourself x: lool.
thenthen after that we did the leaning on the wall thingy :D the one where you "sit" while leaning on the wall; and your legs have to be bent 90 degrees. to train your leg muscles luh :/ sprinted to and fro when the time's up. :B similar to the prev prev training's one. heh (: there was one cleaner aunty who passed by us then she said something like "how to sit like that? no chair" in hokkien, i'm not sure xl damn funny la. XD
then after that, evia left. xianlayne's the big boss now :D LOL. x) okay crapping. thenthen. we went to the area outside classes 106 &107. the next pt was to raise your arms straight 180 degrees and stay that way as long as possible. kinda like scarecrows like that -.- alicia was like, then what if the crows come? ROFL. xianlin said she would reward the last person to put down her arms with green tea bottle/chips :D lol. sway was the first one to give up D: then was uh. hayati i think? then xinying. then left me &alicia ]: i was gna die liao luh. but in the end i totally couldn't tahan cuz my arms were aching like shit. and plus my arms weren't all that straight, x: and anyway i'm not competiting for the prize; just wna do my very best. :B even if i get the green tea i'll probably give it to alicia cuz she loves it so much, HEH. :D yeap, so in the end i put down x: alicia won hahahhah [:
after that was jumping. jumpjumpjump non-stop for dno how many minutes. :B
then lastlaye. we simply sat down to rest. then we talktalktalked; crapcrapcrapped (: falala.

pt can be fun sometimes. wait, pt IS fun mostmost of the time :D yay. back to top?